{"type":"product","schema_version":"1.0","item_id":"100139602555","canonical_url":"https://tw.bid.yahoo.com/item/100139602555","title":"Iron Mind伸展訓練用手環Hand Bands™","subtitle":"訓練伸肌、手掌伸展，平衡肌肉握跟伸的平衡， 提高力量、防止及減少關節炎痛、過度訓練和腕隧道症候群","condition":"全新品","currency":"TWD","observed_at":"2026-05-20T15:13:32.294Z","current_price":340,"original_price":"350.00","stock_status":"out_of_stock","available_quantity":1,"sold_quantity":7,"seller":{"id":"Y5288452539","name":"握の家","positive_rate":null,"rating_count":null},"images":[{"url":"https://img.yec.tw/ob/image/a4a0061d-9702-49ec-a1ba-8654e717146f.jpg","role":"main","alt":"商品主圖","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/7554b6a7-ae41-41f9-9d59-a922f1fbe360.jpg","role":"detail","alt":"商品圖片 2","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/cdb192da-4220-4463-9340-9813da6a0e29.jpg","role":"detail","alt":"商品圖片 3","width":null,"height":null}],"description":"此賣場為\n\nExpand-Your-Hand Bands™伸展訓練用手環 \n\n \n\n此為Iron Mind所生產，對手部很有效的伸展性訓練\n\n等級:紅-藍-黃-綠-白 一套\n\n \n\n \n\n \n\n \n\n握力有分收縮跟伸展的部分，一般訓練握力最常見及最有效\n\n \n\n則是握力器-收縮-握的訓練，可有效增強握力\n\n \n\n然而進行重複性用力動作、過度使用容易導致受傷\n\n \n\n \n\n而伸展方面的訓練較少，長久下來容易造成肌力的失衡\n\n \n\n \n\n \n\n \n\n此款工具可以訓練伸肌、手掌伸展，平衡肌肉握跟伸的平衡，\n\n提高力量、防止及減少關節炎痛、過度訓練和腕隧道症候群的有效途徑\n\n \n\n也是款可進行康復的訓練\n\n \n\n \n\n \n\n \n\n \n\n此工具有（紅-藍-黃-綠-白）5個等級一套\n\n \n\n \n\n \n\n \n\n \n\n \n\n \n\n \n\n \n\n \n\n \n\n若是握力過度訓練者使用，會發覺慣用手(握力較強)反而無法比另一手伸展的開\n\n則是有肌力失衡的現象(供參考)","shipping_methods":[{"name":"7-ELEVEN取貨付款","fee":0,"currency":"TWD"},{"name":"萊爾富取貨付款","fee":0,"currency":"TWD"},{"name":"宅配/貨運","fee":0,"currency":"TWD"}],"lowest_shipping_fee":null,"payment_methods":["ATM轉帳","萊爾富取貨付款","7-ELEVEN取貨付款"],"category_id":"2092076980","category_name":"重量訓練器材","breadcrumb":[{"id":"2092077888","name":"運動、戶外與休閒","url":"/tw/%E9%81%8B%E5%8B%95%E3%80%81%E6%88%B6%E5%A4%96%E8%88%87%E4%BC%91%E9%96%92-2092077888-category.html"},{"id":"2092076977","name":"健身器材","url":"/tw/%E5%81%A5%E8%BA%AB%E5%99%A8%E6%9D%90-2092076977-category.html"},{"id":"2092076980","name":"重量訓練器材","url":"/tw/%E9%87%8D%E9%87%8F%E8%A8%93%E7%B7%B4%E5%99%A8%E6%9D%90-2092076980-category.html"}],"view_count":1,"watch_count":2}