{"type":"product","schema_version":"1.0","item_id":"100210493697","canonical_url":"https://tw.bid.yahoo.com/item/100210493697","title":"喬伊農場 500公克/南美秘魯莧籽(穀王) 莧米/莧菜籽 超級食物/強鹼高營養 真空夾鍊袋/買十送1","subtitle":"含極高蛋白質,與藜麥一起吃,添加豐富營養質","condition":"全新品","currency":"TWD","observed_at":"2026-04-30T22:03:17.168Z","current_price":150,"original_price":null,"stock_status":"in_stock","available_quantity":460,"sold_quantity":41,"seller":{"id":"Y9691056510","name":"健康快遞","positive_rate":null,"rating_count":null},"images":[{"url":"https://img.yec.tw/ob/image/c6ac406c-f6bb-4032-b072-83ae8918ca76.jpg","role":"main","alt":"商品主圖","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/e239c74a-b0fe-4fad-8bba-16d7a9b2e7a1.jpg","role":"detail","alt":"商品圖片 2","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/77f65217-6008-4110-a7fd-238658e5d531.jpg","role":"detail","alt":"商品圖片 3","width":null,"height":null}],"description":"穀王: 莧籽。\n\n莧籽較小顆/ 藜麥較大顆一點點....洗法煮法都一樣\n\n無麩質米飯.高蛋白質穀物\n\n含豐富的鎂、鐵、鈣、磷、銅、鋅、鉀、維生素B2、 B6及維生素C，是穀類中鹼性最強的的穀類，\n\n同時較其他穀類含有更多的蛋白質及營養素，每100g的所 含鐵為7.6mg是小麥的2倍，鈣\n\n含153mg是小麥的4倍 (fm DR.OKO)，適合與穀后-印加麥及其它穀類一同熬煮成熱粥吃，\n\n非常推薦給小BABY的副食品、女孩們及需要高營養的朋友們。\n\n \n\n有機莧米的營養成分很高，對健康有很大助益。尤其是成長緩慢、體弱多病的小孩，或比較瘦弱，需補充蛋白質的老年人，可在主食中加多些莧米，或烤過，加在湯、沙拉、燉肉、炒菜中，會倍增風味，且增添很高的營養價值。 \n\n莧米俗稱「穀王」，為何有此響亮名號，因學為它的蛋白質評分比，竟然高達 89%，是穀類申少有的營養，因此請大家多給莧米一些關愛的眼神，它將會帶給您意想不到的回報 - 健康。 \n\n在中南美洲這是很普遍的食物，但在西班牙統治當地時發現當地人體格壯碩，研究其原因，發現他們以莧米為主食。因此將莧米帶回地中海地區種植，漸漸為歐洲人所接受。\n\n在古代亞資提克帝國的民族都是以莧米為主食，它能提升我們的靈性層次。 莧米可配五穀雜糧一起煮五穀米飯、做莧米麵包、莧米餅乾、莧米蛋糕等。目前健康食品店都會有莧米的加工食品。\n\n莧米很輕，洗時很容易浮於水面而漂走，請洗時，用杓子濾水，將莧米接住，放於五穀飯煮好後，會全浮在飯的最上層，需用飯匙攪拌均勻才再進食。若做莧米稀飯，更是可口。尤其嬰兒換奶，兒童成長，老人病中,病後，都是極佳食物。","shipping_methods":[{"name":"宅配/貨運","fee":0,"currency":"TWD"},{"name":"7-ELEVEN取貨付款","fee":0,"currency":"TWD"},{"name":"萊爾富取貨付款","fee":0,"currency":"TWD"}],"lowest_shipping_fee":null,"payment_methods":["ATM轉帳","萊爾富取貨付款","7-ELEVEN取貨付款"],"category_id":"2092080529","category_name":"有機米/麵/穀物","breadcrumb":[{"id":"2092101503","name":"美食與地方特產","url":"/tw/%E7%BE%8E%E9%A3%9F%E8%88%87%E5%9C%B0%E6%96%B9%E7%89%B9%E7%94%A2-2092101503-category.html"},{"id":"2092080528","name":"有機食品","url":"/tw/%E6%9C%89%E6%A9%9F%E9%A3%9F%E5%93%81-2092080528-category.html"},{"id":"2092080529","name":"有機米/麵/穀物","url":"/tw/%E6%9C%89%E6%A9%9F%E7%B1%B3-%E9%BA%B5-%E7%A9%80%E7%89%A9-2092080529-category.html"}],"view_count":8,"watch_count":30}