{"type":"product","schema_version":"1.0","item_id":"100455010953","canonical_url":"https://tw.bid.yahoo.com/item/100455010953","title":"六角包膠啞鈴25公斤(25kg/重量訓練/舉重/伏地挺身器/深蹲/二頭肌/胸肌)","subtitle":"健身房用專業啞鈴重量足重誤差小於標準誤差；橡膠包覆防鏽抗噪；六角設計平穩安全；一體成形堅固耐用","condition":"全新品","currency":"TWD","observed_at":"2026-07-20T07:09:32.151Z","current_price":2190,"original_price":"2500.00","stock_status":"in_stock","available_quantity":105,"sold_quantity":2,"seller":{"id":"Y5102369587","name":"GetSport運動休閒館","positive_rate":null,"rating_count":null},"images":[{"url":"https://img.yec.tw/ob/image/53860eab-9ceb-43b2-a4f3-a28dea53b5b5.jpg","role":"main","alt":"商品主圖","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/126f1f3c-4d04-4801-b39c-9ee3e97f6ded.jpg","role":"detail","alt":"商品圖片 2","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/f61fc9d8-6051-4890-bb32-5fd4ae5e049e.jpg","role":"detail","alt":"商品圖片 3","width":null,"height":null}],"description":"▼▼▼▼配送此商品僅限【宅配貨運】，無法超商▼▼▼\n\n \n\n六角包膠啞鈴25公斤\n\n(25kg/舉重/深蹲/重量訓練/伏地挺身器/肌力訓練/二頭肌/胸肌)\n\n  \n\n用途\n\n一、啞鈴是最直接且有效破壞肌肉纖維的健身器材，再經過修復成長後，逐漸增加肌肉量。(增長肌肉的過程：訓練＞破壞＞修復＞成長)\n\n二、鍛鍊方式：彎舉、側平舉、聳肩、啞鈴臥推、啞鈴飛鳥、啞鈴划船等。\n\n三、六角設計亦可作為伏地挺身器使用。\n\n四、更多訓練方式，可參考網路介紹，並小心操作。\n\n \n\n特色\n\n一、橡膠包覆，防鏽外亦可增加放置地面時的緩衝效果，降低噪音。\n\n二、六角設計平穩不滾動，收藏安全。\n\n三、一體成形，堅固耐用。\n\n四、槓心處電鍍處理，增加防鏽效果；壓花技術加強止滑效果。\n\n五、健身房用專業啞鈴，重量足重，誤差小於標準誤差。\n\n \n\n規格\n\n材質：鐵、橡膠\n\n尺寸：長38* 寬18.5* 高16cm、握把長度13cm\n\n握把直徑：約3.4cm\n\n重量：25kg\n\n顏色：黑 (缺貨時以現有庫存顏色出貨，恕不另行通知)\n\n產地：中國製造\n\n \n\n【如何選擇重量？】\n\n● 適合的啞鈴重量依每個人狀況挑選。大原則是，這個重量你連續舉 10~12 下後就舉不太起來了是較恰當的選擇。\n\n● 不要太輕，如果你可以連續舉超過30下手不會酸也不會累，這是太輕。\n\n● 不要太重，如果你只能連續舉3~4下就舉不起來了，這是太重。\n\n \n\n● 以上是原則建議，實際需求仍須以訓練者自身狀況衡量。","shipping_methods":[{"name":"宅配/貨運","fee":0,"currency":"TWD"},{"name":"7-ELEVEN取貨不付款","fee":0,"currency":"TWD"},{"name":"7-ELEVEN取貨付款","fee":0,"currency":"TWD"},{"name":"離島配送","fee":0,"currency":"TWD"}],"lowest_shipping_fee":null,"payment_methods":["ATM轉帳","信用卡一次付清","7-ELEVEN取貨付款"],"category_id":"2092076980","category_name":"重量訓練器材","breadcrumb":[{"id":"2092077888","name":"運動、戶外與休閒","url":"/tw/%E9%81%8B%E5%8B%95%E3%80%81%E6%88%B6%E5%A4%96%E8%88%87%E4%BC%91%E9%96%92-2092077888-category.html"},{"id":"2092076977","name":"健身器材","url":"/tw/%E5%81%A5%E8%BA%AB%E5%99%A8%E6%9D%90-2092076977-category.html"},{"id":"2092076980","name":"重量訓練器材","url":"/tw/%E9%87%8D%E9%87%8F%E8%A8%93%E7%B7%B4%E5%99%A8%E6%9D%90-2092076980-category.html"}],"view_count":0,"watch_count":3,"hashtags":["啞鈴","GetSport"]}