{"type":"product","schema_version":"1.0","item_id":"100853179998","canonical_url":"https://tw.bid.yahoo.com/item/100853179998","title":"孟加拉五香 Panch Phoron","subtitle":null,"condition":"全新品","currency":"TWD","observed_at":"2026-05-01T05:52:09.307Z","current_price":100,"original_price":null,"stock_status":"in_stock","available_quantity":7,"sold_quantity":3,"seller":{"id":"Y3807179489","name":"旅行家的收藏","positive_rate":null,"rating_count":null},"images":[{"url":"https://img.yec.tw/ob/image/34cfa32f-c5ac-4949-ad67-ba03b07ee598.jpg","role":"main","alt":"商品主圖","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/83fb3dfe-28fa-4414-9567-5ff3a94fa98a.jpg","role":"detail","alt":"商品圖片 2","width":null,"height":null}],"description":"南亞料理重點風味：孟加拉五香 Panch Phoron\n\n八角、花椒、中國肉桂（玉桂）、丁香、茴香是中式五香的經典組合之一，而原來南亞除了鼎鼎大名的印度綜合香料粉 (Garam Masala) 外，也有五香配方，稱作 Panch Phoron，常用於印度、巴基斯坦、斯里蘭卡與孟加拉料理中。\n\nFood Republic 介紹，Panch Phoron 照著翻譯即是「五種香料」之意，這種組合廣泛使用於人口密集的孟加拉地區 (Bengal)，此區由印度西孟加拉邦，以及孟加拉人民共和國 (Bangladesh) 共同組成。\n\n所謂的孟加拉五香是由小茴香 (cumin)、黑芥菜或棕芥菜籽、葫蘆巴豆 (fenugreek)、黑種草籽 (nigella) 與茴香籽 (fennel seeds) 混合而成；充滿土地氣息、風味濃郁強烈、略帶苦澀，嚐來完全就是印象中印度料理的味道。此外，這種混合調味料十分有益健康，享受美味的同時還能補充膳食纖維、鎂、omega-3 脂肪酸，以及鐵、鈣、鋅、錳、蛋白質、菸鹼酸與其他抗氧化劑等，幫助強健消化與免疫系統。\n\n孟加拉五香的典型用法是保留香料的完整顆粒，放入熱油或澄清奶油中爆過，待香氣精華釋放後，再與其他食材一起烹調；不過根據食譜不同，有時也會研磨成或粗或細的粉末再爆香。\n\n而爆到芥菜籽開始上下彈跳時，其他材料差不多就可以下鍋了；此時通常會加入蒜、薑、洋蔥等辛香食材爆香，那瞬間你就會聞到一股熟悉的「咖哩」味！\n\n孟加拉香料搭配肉類與蔬菜都好，炒綠花椰、燉豆子、做醃菜時都可以加上一點，排列組合成為各式各樣的南亞料理。","shipping_methods":[{"name":"7-ELEVEN取貨付款","fee":0,"currency":"TWD"},{"name":"萊爾富取貨付款","fee":0,"currency":"TWD"},{"name":"宅配/貨運","fee":0,"currency":"TWD"}],"lowest_shipping_fee":null,"payment_methods":["ATM轉帳","萊爾富取貨付款","7-ELEVEN取貨付款"],"category_id":"2092073735","category_name":"香料粉","breadcrumb":[{"id":"2092101503","name":"美食與地方特產","url":"/tw/%E7%BE%8E%E9%A3%9F%E8%88%87%E5%9C%B0%E6%96%B9%E7%89%B9%E7%94%A2-2092101503-category.html"},{"id":"2092106773","name":"南北乾貨/食材","url":"/tw/%E5%8D%97%E5%8C%97%E4%B9%BE%E8%B2%A8-%E9%A3%9F%E6%9D%90-2092106773-category.html"},{"id":"2092073735","name":"香料粉","url":"/tw/%E9%A6%99%E6%96%99%E7%B2%89-2092073735-category.html"}],"view_count":0,"watch_count":1}