{"type":"product","schema_version":"1.0","item_id":"100957891292","canonical_url":"https://tw.bid.yahoo.com/item/100957891292","title":"【月界二手書店2】漂亮．YOGA－附VCD光碟+書腰（絕版）_堂娜（坣娜）_如何出版社_原價260　〖美容〗CNZ","subtitle":null,"condition":"近全新","currency":"TWD","observed_at":"2026-08-22T14:56:18.940Z","current_price":75,"original_price":null,"stock_status":"low_stock","available_quantity":1,"sold_quantity":0,"seller":{"id":"Y9585838496","name":"★月界二手書店2～不只是便宜...★","positive_rate":null,"rating_count":null},"images":[{"url":"https://img.yec.tw/ob/image/ba17c758-947f-4e47-bcdd-20e989b9ea68.jpg","role":"main","alt":"商品主圖","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/f3795cfc-cc9b-4b08-9560-8a06d723189d.jpg","role":"detail","alt":"商品圖片 2","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/6e166054-dd79-49b4-814a-558a514b394c.jpg","role":"detail","alt":"商品圖片 3","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/135073f9-bcdf-44c8-b430-65f787792a1f.jpg","role":"detail","alt":"商品圖片 4","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/ef1c7afa-a34b-4319-9870-3296dc804317.jpg","role":"detail","alt":"商品圖片 5","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/b39f36e0-6d33-4392-98aa-3d6cc99e710d.jpg","role":"detail","alt":"商品圖片 6","width":null,"height":null}],"description":"不論購買幾件商品，超商取貨都只共收運費60元，購滿490元免運費，歡迎多帶商品節省運費喔！(合併運費均一價優惠限超商取貨付款，不含郵寄掛號及宅配)\n\n  \n\n【書況補充說明】\n\n 附VCD光碟、附書腰、頁側及首末頁微泛黃書斑\n\n \n\n \n\n【出版日期】 \n\n 2003/6初版四刷\n\n \n\n \n\n【內容簡介】  \n\n★以下為出版社提供之制式文字，關於附件請以書況補充說明欄為準，倘未註明有附者，均代表沒有附件。\n\n \n\n書籍尺寸約21cm * 20cm\n\n靠著瑜珈，堂娜擺脫了纏鬥多年的狀腺問題和車禍後遺症，優雅動人更勝以往如此珍貴的經驗，堂娜渴望與你分享\n\n堂娜獨家開發　　　漂亮瑜珈九式，給你健康漂亮新開始\n\n☆隨書附贈　堂娜示範瑜珈漂亮九式完整VCD\n\n瑜珈向來是好萊塢女星常保青春美麗的祕訣，瑪丹娜、葛妮絲派特洛、珍妮佛羅培茲等都是瑜珈的忠實信徒。瑜珈不只能讓體態窈窕優雅，養生健身，更能讓身心靈恢復平衡，就是這些優點，使瑜珈熱潮襲捲全球不墜，成為今日時尚女性最熱中的運動。\n\n關於作者　　\n\n堂娜\n\n　　1986年，堂娜以當紅新人之姿發行首張專輯「告別臨界」、演出第一部電視連續劇「還君明珠」，並跨足大銀幕。兩年後，她榮獲日本CBS/SONY亞洲國際新人歌唱比賽冠軍，開啟進軍國際歌壇之門。在唱片方面，堂娜的專輯都有良好的成績，「奢求」更創造二十萬張佳績。外型出眾、氣質特殊的她，備受片商與廣告商青睞，主演多齣連續劇與廣告。\n\n　　雖然演藝工作成績亮麗，堂娜的身體狀況並不佳，尤其是十年前的一場大車禍，使她全身的骨頭碎裂，內臟移位。就算疼痛難忍，她還是以藥物與超強意志力熬過。極度繁忙的演藝工作與伴隨而來的壓力，使她過度透支精神和體力，甲狀腺失調的問題出現了，然後，憂鬱症接踵而來。\n\n　　因為朋友的介紹，堂娜開始接觸瑜珈，並且發現身體機能陸續恢復：除了身體越來越健康，更棒的是，藉由瑜珈的深層觀想，她更認識自己，感受前所未有的平靜與幸福。堂娜在美國深入研究YOGA並取得執照，之後，她結合勤練十餘年的動禪、有氧與腹式呼吸法，融合成「漂亮YOGA」，強調簡易、與生活實際融合，引領大家隨時體驗瑜珈帶來的平和、喜悅與美麗。\n\n  \n\n  \n\n  \n\n  \n\n \n\n《下單注意事項》\n\n  \n\n★競標型商品均不提前結標請見諒。\n\n  \n\n  \n\n★多集合售之品項，倘為全套完結將標示『全套合售 或 (完) 之字樣』，未標者均為未完結或無法確定完結與否。\n\n  \n\n  \n\n★絕版及部份書籍因市面難尋，價格與原價脫鈎(可能高於原價)，介意者請勿下單。\n\n  \n\n  \n\nISBN碼：9789576079252","shipping_methods":[{"name":"7-ELEVEN取貨付款","fee":0,"currency":"TWD"},{"name":"萊爾富取貨付款","fee":0,"currency":"TWD"},{"name":"郵局掛號","fee":0,"currency":"TWD"},{"name":"宅配/貨運","fee":0,"currency":"TWD"},{"name":"7-ELEVEN取貨不付款","fee":0,"currency":"TWD"}],"lowest_shipping_fee":null,"payment_methods":["ATM轉帳","信用卡一次付清","萊爾富取貨付款","7-ELEVEN取貨付款"],"category_id":"2092073743","category_name":"美容保養","breadcrumb":[{"id":"3994318","name":"圖書/影音/文具","url":"/tw/%E5%9C%96%E6%9B%B8-%E5%BD%B1%E9%9F%B3-%E6%96%87%E5%85%B7-3994318-category.html"},{"id":"2092064185","name":"圖書與雜誌","url":"/tw/%E5%9C%96%E6%9B%B8%E8%88%87%E9%9B%9C%E8%AA%8C-2092064185-category.html"},{"id":"2092073409","name":"休閒嗜好","url":"/tw/%E4%BC%91%E9%96%92%E5%97%9C%E5%A5%BD-2092073409-category.html"},{"id":"2092073743","name":"美容保養","url":"/tw/%E7%BE%8E%E5%AE%B9%E4%BF%9D%E9%A4%8A-2092073743-category.html"}],"view_count":0,"watch_count":1}