店鋪

專注 把事情做到極致的藝術 英文原版 The Distracted Mind Adam Gazzaley 自我提升

直購

下標後請留意即時通信息哦,商品會有缺貨情況,我們會第一時間在即時通留言告知的。

定價
$1586/ 售出 0
    數量
    促銷活動
    • 折扣碼萊爾富優惠

    付款方式
    • 現金付款
    • 全家取貨付款
    • 萊爾富取貨付款
    • 7-ELEVEN取貨付款

    現金付款

    • Yahoo奇摩輕鬆付現金接受付款方式:ATM轉帳 / Famiport / 輕鬆付帳戶餘額

    ATM 提供5家銀行:合作金庫、華南銀行、台灣銀行、國泰世華、中國信託,以上5家同行轉帳,免轉帳手續費。

    全家取貨付款

    Yahoo奇摩輕鬆付

    7-ELEVEN取貨付款

    Yahoo奇摩輕鬆付

    萊爾富取貨付款

    Yahoo奇摩輕鬆付
    運費
    • 全家取貨付款單件運費$80、消費滿$2000免運費

      • 單件運費$80
      • 滿2件,運費$80
      • 消費滿$2000免運費
    • 萊爾富取貨付款單件運費$60、消費滿$2000免運費

      • 單件運費$60
      • 滿2件,運費$60
      • 消費滿$2000免運費
    • 7-ELEVEN取貨付款單件運費$80、消費滿$2000免運費

      • 單件運費$80
      • 滿2件,運費$80
      • 消費滿$2000免運費
    • 宅配/貨運單件運費$100、消費滿$2000免運費

      • 單件運費$100
      • 滿2件,運費$100
      • 消費滿$2000免運費
    商品狀況
    全新品
    所在地區
    台北市
    商品編號
    100971197227
    輕鬆付 價金保管新登場
    輕鬆付 價金保管新登場

    輕鬆付提供價金保管,交易更安心!

    商品資訊

    分級
    普級

    商品資訊

    專注 把事情做到極致的藝術 英文原版 The Distracted Mind Adam Gazzaley 自我提升

    專注 把事情做到極致的藝術 英文原版 The Distracted Mind Adam Gazzaley 自我提升

    The Distracted Mind: Ancient Brains in a High-Tech World


    作者:Dr. Adam Gazzaley

    出版社: MIT Press; Reprint (2017年10月20日)

    叢書名: The Distracted Mind

    平裝: 304頁

    語種:英語

    ISBN: 0262534436

    條形碼: 9780262534437

    商品尺寸: 15.2 x 1.6 x 22.9 cm

    商品重量: 413 g

    ASIN: 0262534436


    內容簡介

    Why our brains aren't built for media multitasking, and how we can learn to live with technology in a more balanced way."Brilliant and practical, just what we need in these techno-human times." -- Jack Kornfield, author of The Wise HeartMost of us will freely admit that we are obsessed with our devices. 

    We pride ourselves on our ability to multitask -- read work email, reply to a text, check Facebook, watch a video clip. Talk on the phone, send a text, drive a car. Enjoy family dinner with a glowing smartphone next to our plates. We can do it all, 24/7! Never mind the errors in the email, the near-miss on the road, and the unheard conversation at the table. In The Distracted Mind, Adam Gazzaley and Larry Rosen -- a neuroscientist and a psychologist -- explain why our brains aren't built for multitasking, and suggest better ways to live in a high-tech world without giving up our modern technology.

    The authors explain that our brains are limited in their ability to pay attention. We don't really multitask but rather switch rapidly between tasks. Distractions and interruptions, often technology-related -- referred to by the authors as "interference" -- collide with our goal-setting abilities. 

    We want to finish this paper/spreadsheet/sentence, but our phone signals an incoming message and we drop everything. Even without an alert, we decide that we "must" check in on social media immediately.Gazzaley and Rosen offer practical strategies, backed by science, to fight distraction. We can change our brains with meditation, video games, and physical exercise; we can change our behavior by planning our accessibility and recognizing our anxiety about being out of touch even briefly. They don't suggest that we give up our devices, but that we use them in a more balanced way.


    作者簡介

    Adam Gazzaley is Professor in the Departments of Neurology, Physiology, and Psychiatry at the University of California, San Francisco, where he is also Director of the Neuroscience Imaging Center. 

    He wrote and hosted the PBS special "The Distracted Mind with Dr. Adam Gazzaley." Larry D. Rosen is Professor Emeritus of Psychology at California State University, Dominguez Hills. He is a blogger for Psychology Today and the author of iDisorder: Understanding Our Obsession with Technology and Overcoming Its Hold on Us and six other books.

    有什麼問題都可以在即時通咨詢哦。下標後請留意即時通信息,商品會有缺貨情況,我們會第一時間在即時通留言告知的。

    問與答

    沒有人對此商品提出問題

    等等!請到更方便的「拍賣即時通」功能聯絡賣家,可以一對一傳訊息和圖片,還會通知新訊息喲!