{"type":"product","schema_version":"1.0","item_id":"101315761543","canonical_url":"https://tw.bid.yahoo.com/item/101315761543","title":"代琴純老師《阿育吠陀精華》四講視頻，三大要素五大元素，身體構成認識體質課+4份電子檔講義","subtitle":null,"condition":"全新品","currency":"TWD","observed_at":"2026-05-01T14:26:48.755Z","current_price":1200,"original_price":null,"stock_status":"low_stock","available_quantity":1,"sold_quantity":0,"seller":{"id":"Y3285961872","name":"Y3285961872","positive_rate":null,"rating_count":null},"images":[{"url":"https://img.yec.tw/ob/image/997044a4-9cdf-4e60-9538-8cd7ad87e240.jpg","role":"main","alt":"商品主圖","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/b7afb280-41fa-4c12-b8b7-31491a5e183c.jpg","role":"detail","alt":"商品圖片 2","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/3b5613e6-60d6-453c-9486-51febe8fc4e8.jpg","role":"detail","alt":"商品圖片 3","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/c32b523e-5317-4bc6-9f76-e35a9637617d.jpg","role":"detail","alt":"商品圖片 4","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/f3f7b02d-233d-4b7f-af53-895d1d8ea2e7.jpg","role":"detail","alt":"商品圖片 5","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/af96ce3d-4a81-4f29-be9c-249ae7d1acd5.jpg","role":"detail","alt":"商品圖片 6","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/ffdc77a1-64d2-4332-9bb4-ea1f2544878e.jpg","role":"detail","alt":"商品圖片 7","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/361f3217-ee61-4fac-8d14-3770a65eb02e.jpg","role":"detail","alt":"商品圖片 8","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/d12094fd-6114-4308-8876-efa0f70079a4.jpg","role":"detail","alt":"商品圖片 9","width":null,"height":null}],"description":"課程說明：\n\n  \n\n何謂阿育吠陀Ayurveda是阿育（ayus）和吠陀（veda）兩個字根的組合，前者指生命，後者指智慧。醫藥和治療並不是阿育吠陀的全部，它教導人們如何透過行為、飲食和日常起居維持健康，並且對自己的身體有更深入的瞭解。以現代的觀點來看，就是加強免疫系統的運作，提升自我療癒力。\n\n  \n\n在阿育吠陀的理論裡提到宇宙五個基本的元素，分別為空、風、水、火和土。這五種元素的組成分別存在這宇宙間包含有生命或是無生命的個體裡。譬如說:人體有感官知覺反應，比如:觸、聽、視、嚐和嗅覺等，皆分別為這五個元素所主宰，身體的結構也個分別由這五元素所形成。如:空間元素存在於各腔室裡；空氣元素則負責細胞的運作，氣體與液體的運送；而火元素則主宰消化系統的運作，其中包括食物的消化和營養的吸收；水元素則提供身體關節的潤滑和穩定；土元素則提供身體外在支撐和保護。\n\n  \n\n因此，可知宇宙五元素和個體的運作是彼此息息相關的。倘若某元素的缺乏或是不足，即會造成身體功能運作的不協調，而導致所謂的疾病。這五元素組成人類的體質：Vata風能、Pitta火能與地能Kapha三種能量，來掌管人類的身體健康、心靈平衡與情緒的和諧，因此，平日我們可以透過瑜珈的練習與阿育吠陀飲食與日常保養方式，可以來平衡體內能量，達到身心靈健康與和諧的個體。\n\n  \n\n阿育吠陀養生哲學\n\n  \n\n阿育吠陀是印度古典養生醫學。它是一種崇尚自然的生活方式、養生哲學與智慧。在印度阿育吠陀是印度國民融入生活當中的一部分，人們重視自然醫學，將阿育吠陀智慧視為珍貴遺產。\n\n  \n\n阿育吠陀教導人們如何透過行為、飲食和日常起居維持健康，並且對自己身體有更深入的瞭解。以現代的觀點來看，就是加強免疫系統的運作，提升自我療癒力。阿育吠陀與中醫在理論上有相似之處，都是重視人們藉由瞭解自身體質來調整飲食、生活作息以達到促進身心和諧的目的。","shipping_methods":[{"name":"郵局掛號","fee":0,"currency":"TWD"}],"lowest_shipping_fee":null,"payment_methods":["ATM轉帳"],"category_id":"2092095930","category_name":"保健養生","breadcrumb":[{"id":"3994318","name":"圖書/影音/文具","url":"/tw/%E5%9C%96%E6%9B%B8-%E5%BD%B1%E9%9F%B3-%E6%96%87%E5%85%B7-3994318-category.html"},{"id":"2092064185","name":"圖書與雜誌","url":"/tw/%E5%9C%96%E6%9B%B8%E8%88%87%E9%9B%9C%E8%AA%8C-2092064185-category.html"},{"id":"2092095928","name":"醫藥保健","url":"/tw/%E9%86%AB%E8%97%A5%E4%BF%9D%E5%81%A5-2092095928-category.html"},{"id":"2092095930","name":"保健養生","url":"/tw/%E4%BF%9D%E5%81%A5%E9%A4%8A%E7%94%9F-2092095930-category.html"}],"view_count":2,"watch_count":3}