{"type":"product","schema_version":"1.0","item_id":"101350043736","canonical_url":"https://tw.bid.yahoo.com/item/101350043736","title":"預購 Swisse zinc 鋅片 (60片) 新效期2026","subtitle":null,"condition":"全新品","currency":"TWD","observed_at":"2026-05-01T12:20:04.776Z","current_price":599,"original_price":"699.00","stock_status":"in_stock","available_quantity":92,"sold_quantity":11,"seller":{"id":"Y6326358016","name":"思英股份有限公司","positive_rate":null,"rating_count":null},"images":[{"url":"https://img.yec.tw/ob/image/2d6c78b2-c592-4d34-a5e5-997a10f714e1.jpg","role":"main","alt":"商品主圖","width":null,"height":null}],"description":"鋅好男人怎麼做？男性助孕這樣吃，精蟲數量、活動力大提升！擔心你的精子夠不夠強壯、精蟲數量夠不夠、精蟲活動力強不強，夠不夠有活力嗎？你一定有聽說過「男人不孕、想懷孕要多吃海鮮，裡面有含鋅，補鋅可以備孕、助孕。」究竟鋅裡面含有什麼樣的營養以及好處，我們又應該選擇什麼食物、保健食品來補充？一天要吃多少劑量才足夠？「鋅」元素是什麼？男性的精液裡面，可以檢測到含有大量的「鋅」，這種元素和精蟲數量、精蟲活動力的關係密切，一旦缺少，會造成精蟲數量減少、活動力降低、雄性激素（睪固酮）下降...等等，而且較易罹患疾病。由此，「鋅」元素和男性不孕、精蟲品質的關係就更形密切了！男性助孕食補，如何補充「鋅」？從飲食中來增加攝取自然是第一途徑。多從飲食中攝取這些食物，可以改善精蟲的品質及數量，間接有「助孕」的功效。「生猛海鮮」經科學家證實含有豐富鋅的成分「牡蠣」鋅含量居首，每100公克的牡蠣，含有35毫克以上的鋅。大龍蝦、螃蟹的表現也不差號稱為健康食品的「黑豆（巧吃黑豆助懷孕，教你黑豆助孕吃法）」牛肉、羊肉也是不錯的選擇。食用海鮮，痛風患者不宜過量難怪許多不孕夫妻，在長期的努力之下卻仍未能「做人」成功之後，常常意外地在一趟國外旅遊中成功受孕，除了異國浪漫風情之外，法國大餐的「生蠔」亦功不可沒！不信，您請試試看！「鋅」該如何補？每天要劑量要攝取多少？想靠鋅元素助孕的男人需每天攝取約15-30mg的鋅，每日最大安全攝入量的鋅為40毫克，若需每日長期補充50毫克的鋅，請您與醫師討論，因長期補充高劑量可能會導致體內銅體素的缺乏。因日常生活飲食也內含鋅，因此更需多加注意。建議每日食用勿超過150毫克的劑量，否則可能會造成頭暈、腹瀉、嗜睡、嘔吐、與缺乏肌肉的協調的副作用。","shipping_methods":[{"name":"萊爾富取貨付款","fee":0,"currency":"TWD"},{"name":"面交/自取/不寄送","fee":0,"currency":"TWD"},{"name":"郵局掛號","fee":0,"currency":"TWD"},{"name":"跨國寄送","fee":0,"currency":"TWD"},{"name":"離島配送","fee":0,"currency":"TWD"},{"name":"7-ELEVEN取貨付款","fee":0,"currency":"TWD"}],"lowest_shipping_fee":null,"payment_methods":["ATM轉帳","信用卡一次付清","萊爾富取貨付款","7-ELEVEN取貨付款"],"category_id":"2092064122","category_name":"其他保健用品","breadcrumb":[{"id":"24698","name":"美容保養與彩妝","url":"/tw/%E7%BE%8E%E5%AE%B9%E4%BF%9D%E9%A4%8A%E8%88%87%E5%BD%A9%E5%A6%9D-24698-category.html"},{"id":"2092073635","name":"保健衛生用品","url":"/tw/%E4%BF%9D%E5%81%A5%E8%A1%9B%E7%94%9F%E7%94%A8%E5%93%81-2092073635-category.html"},{"id":"2092064122","name":"其他保健用品","url":"/tw/%E5%85%B6%E4%BB%96%E4%BF%9D%E5%81%A5%E7%94%A8%E5%93%81-2092064122-category.html"}],"view_count":1,"watch_count":0}