{"type":"product","schema_version":"1.0","item_id":"101426661549","canonical_url":"https://tw.bid.yahoo.com/item/101426661549","title":"全新~LE CREUSET鑄鐵鍋飯料理：拌飯、蓋飯、炒飯、炊飯、蒸飯、壽司60道幸福米飯食譜","subtitle":"第一本專門以「飯」為主題的鑄鐵鍋食譜 米食料理達人60道保證好吃的飯料理！","condition":"全新品","currency":"TWD","observed_at":"2026-07-27T05:44:33.962Z","current_price":220,"original_price":null,"stock_status":"out_of_stock","available_quantity":0,"sold_quantity":1,"seller":{"id":"Y5054165237","name":"【smk 童裝出清】動作要快！","positive_rate":null,"rating_count":null},"images":[{"url":"https://img.yec.tw/ob/image/30551628-d278-4a47-bdce-048b7439eec3.jpg","role":"main","alt":"商品主圖","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/4f236c54-8e61-4842-9073-042cc02c7251.jpg","role":"detail","alt":"商品圖片 2","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/da8f04d1-bbcf-49eb-b6fb-84f1d961a5b5.jpg","role":"detail","alt":"商品圖片 3","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/f493de4e-52b1-40cb-b5e5-22393b83ce5f.jpg","role":"detail","alt":"商品圖片 4","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/7e8ff9cb-862f-40aa-9a1d-3b51af47b815.jpg","role":"detail","alt":"商品圖片 5","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/41c84656-e88a-4770-a116-d4c99afb5632.jpg","role":"detail","alt":"商品圖片 6","width":null,"height":null}],"description":"第一本專門以「飯」為主題的鑄鐵鍋食譜米食料理達人60道保證好吃的飯料理！\n\n用鑄鐵鍋炊煮香Q、無焦味的幸福鍋飯　　拌飯、蓋飯、炒飯、炊飯、蒸飯、壽司等各式飯料理　　只要有LE CREUSET鑄鐵鍋就能輕鬆上桌！　　盡情享受用鑄鐵鍋煮飯的樂趣！──坂田阿希子女士　　主食‧配菜一鍋搞定！為家人煮一桌幸福佳餚。──野口真紀女士　　獻給重要的人‧為特殊日子準備的獎勵飯。──小堀紀代美女士　　◎    用鑄鐵鍋煮出美味米飯的8大關鍵，馬上擁有一身好手藝！\n\n「米飯」是飯桌佳肴的主角。每個家庭溫暖的故事，就從一碗好吃的白飯開始──好吃的白飯，米粒要完整、晶瑩、透亮，還要有彈性。但煮飯是一門大學問，因為煮飯人人會，但煮得好吃卻很不容易。　　經過LE CREUSET鑄鐵鍋的烹煮，從快速洗米、輕柔清洗、浸泡、過濾、炊煮…掌握八個基本關鍵，原本平淡無奇的白米、糙米、雜糧米，不但甘甜得令人驚訝，還能散發出米飯最純真的香氣，咀嚼起來倍感溫暖。當一碗熱騰騰的白米飯，搭配上千變萬化的食材，不但嘗起來有飽足感，味道也值得讓人一再回味。\n\n◎米飯可以這麼好吃！用鑄鐵鍋鎖住美味的小秘訣　　【糙米飯】──至少浸泡5小時，中火炊煮沸騰後，再用小火煮30分鐘。　　【拌飯】──攪拌時，一定要用「溫熱」的米飯，才能吸收食材的美味與湯汁。　　【香Q米飯】──用「切拌」方式把空氣拌入飯中，使米粒蓬鬆有嚼勁。　　【蒸飯】──加入調味料後「快速攪拌」。　　【炊飯】──食材要放在「白米上」炊煮，避免加熱不均。　　【炒飯】──青菜放在最後入鍋，可吃到清脆口感。\n\n◎一鍋百變！用鑄鐵鍋做出60道極上米飯料理　　收錄中式、西式、義式等各國飯料理，以及達人們的下飯小菜與湯品，簡單白飯瞬間美味加分。　　【攪拌】培根酪梨拌飯‧西西里風秋刀魚拌飯‧魚乾蔥薑拌飯　　【澆蓋】民族風豆腐蓋飯‧咖哩肉醬飯‧羊肉香蔥蓋飯　　【香炒】萵苣榨菜蛋炒飯‧生薑豬肉蕗蕎炒飯　　【炊煮】蠶豆炊飯‧梅子魩仔魚炊飯‧義式章魚炊飯　　【蒸煮】中式米糕‧芝麻竹筴魚壽司飯‧壽司飯　　【一鍋到底】明太子炊飯‧扇貝蕈菇蒸飯　　【攪拌均勻就好吃】洋香菜起司火腿拌飯‧大麥仁蒸飯沙拉　　【名店才有的功夫菜】牛蒡香料飯佐謎樣嫩雞‧燒烤高麗菜卷‧山菜鋁箔紙包粽．香濃法式燉菜。\n\n本書特色　　1.第一本專門以「飯」為主題的鑄鐵鍋食譜，不管是家庭主婦、美食專家，甚至名店主廚都適用。　　2.收錄中式、西式、義式等各國飯料理，以及達人們的下飯小菜與湯品。　　3.清楚的步驟及圖文對照，鑄鐵鍋新手或料理初心者都能一次成功。　　4.只要一只鍋子就能搞定三餐，上班族、職業婦女也能輕鬆煮出拿手好菜。","shipping_methods":[{"name":"萊爾富取貨付款","fee":0,"currency":"TWD"},{"name":"7-ELEVEN取貨付款","fee":0,"currency":"TWD"},{"name":"郵局掛號","fee":0,"currency":"TWD"}],"lowest_shipping_fee":null,"payment_methods":["ATM轉帳","萊爾富取貨付款","7-ELEVEN取貨付款"],"category_id":"2092098482","category_name":"中式料理","breadcrumb":[{"id":"3994318","name":"圖書/影音/文具","url":"/tw/%E5%9C%96%E6%9B%B8-%E5%BD%B1%E9%9F%B3-%E6%96%87%E5%85%B7-3994318-category.html"},{"id":"2092064185","name":"圖書與雜誌","url":"/tw/%E5%9C%96%E6%9B%B8%E8%88%87%E9%9B%9C%E8%AA%8C-2092064185-category.html"},{"id":"2092079024","name":"美食/餐飲","url":"/tw/%E7%BE%8E%E9%A3%9F-%E9%A4%90%E9%A3%B2-2092079024-category.html"},{"id":"2092098481","name":"食譜","url":"/tw/%E9%A3%9F%E8%AD%9C-2092098481-category.html"},{"id":"2092098482","name":"中式料理","url":"/tw/%E4%B8%AD%E5%BC%8F%E6%96%99%E7%90%86-2092098482-category.html"}],"view_count":6,"watch_count":1}