{"type":"product","schema_version":"1.0","item_id":"101737366372","canonical_url":"https://tw.bid.yahoo.com/item/101737366372","title":"【書寶二手書T1／養生_SHA】自控力：和壓力做朋友--斯坦福大學最實用的心理學課程_簡體_（美）麥格尼格爾","subtitle":null,"condition":"近全新","currency":"TWD","observed_at":"2026-04-23T17:05:43.920Z","listing_type":"auction","current_price":119,"starting_price":119,"buy_now_price":null,"bid_count":0,"min_bid_increment":20,"auction_status":"ended","ends_at":"2026-04-30T00:59:00.000Z","is_reserve_met":false,"seller":{"id":"Y1352967289","name":"書寶二手書店","positive_rate":null,"rating_count":null},"images":[{"url":"https://img.yec.tw/ob/image/425fd7d4-7ad0-41b3-abb1-55a6dc2bae9e.jpg","role":"main","alt":"商品主圖","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/b142d0ab-6862-49a3-957c-d7cac20e278c.jpg","role":"detail","alt":"商品圖片 2","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/84aa9cc2-5689-43fd-9569-11a2e4b5408e.jpg","role":"detail","alt":"商品圖片 3","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/22e409c3-ef14-48fd-b328-4f81b95af415.jpg","role":"detail","alt":"商品圖片 4","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/20c4f9ad-5731-4a2e-81a4-93ecd6942c52.jpg","role":"detail","alt":"商品圖片 5","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/ffc3a7b2-c019-43ef-b03a-7382db612052.jpg","role":"detail","alt":"商品圖片 6","width":null,"height":null}],"description":"以下書況，主觀上皆可閱讀，若收到後不滿意，『都可退書退款』。\n\n書況補充說明: C 字跡、外圍磨損、髒污、泛黃書斑、書章。\n\n【購買須知】\n\n（1）照片皆為現貨實際拍攝，請參書況說明。\n\n（2）『賣場標題、內容簡介』為出版社原本資料，若有疑問請留言，但人力有限，恕不提供大量詢問。\n\n（3）『附件或贈品』，不論標題或內容簡介是否有標示，請都以『沒有附件，沒有贈品』為參考。\n\n（4）訂單完成即『無法加購、修改、合併』，請確認品項、優惠後，再下訂結帳。如有疑問請留言告知。\n\n（5）二手書皆為獨立商品，下訂即刪除該品項，故『取消』後無法重新訂購，須等系統安排『2個月後』重新上架。\n\n（6）收到書籍後，若不滿意，或有缺漏，『都可退書退款』。\n\n[商品主貨號] U103102877\n\n[ISBN-13碼] 9787550267831\n\n[ISBN] 7550267839\n\n[作者] （美）麥格尼格爾\n\n[出版社] 中國計量出版社\n\n[出版日期] 2016/03/01\n\n[裝訂/規格] 248頁 / 普通級 / 1-1\n\n[內容簡介]  (出版商制式文字, 不論標題或內容簡介是否有標示, 請都以『沒有附件、沒有贈品』為參考。)\n\n 作者在《自控力：和壓力做朋友》中提供這樣一個概念：壓力就是你在乎的東西發生危險時引起的反應。這個定義足夠大，可以涵蓋交通阻塞引起的沮喪和失去事物的痛楚。它包括感到壓力時的想法、情緒、生理反應，以及你選擇怎樣應對壓力情境。這個定義也強調了有關壓力的一個重要真相：壓力和意義無法分割。對不在乎的事情，你不會感到壓力；不經受壓力，你也無法開創有意義的生活。「在這本書中，你將學習到的策略來自成百上千項的調查、與我交談過的數十位科學工作者的智慧，你會了解他們最吸引人的研究。」但最重要的，這是一本幫你與壓力共存的實用指南。擁抱壓力會使你面對挑戰時更主動，運用壓力的能量，而不是被其耗得油盡燈枯。它幫你將壓力重重的窘境轉變為社會交往的機會，而不是離群索居。最終，它提供新的方式，引領你在痛苦中找到意義。)\n\n----------------------------------------------------------------------------------------------------\n\n分享閱讀 書籍狀態請詳看圖示 \n\n ------------------------------------------------------------------------------------------------------------------------------------------------------------------","shipping_methods":[{"name":"7-ELEVEN取貨付款","fee":0,"currency":"TWD"},{"name":"宅配/貨運","fee":0,"currency":"TWD"},{"name":"離島配送","fee":0,"currency":"TWD"}],"lowest_shipping_fee":null,"payment_methods":["ATM轉帳","信用卡一次付清","7-ELEVEN取貨付款"],"category_id":"2092095930","category_name":"保健養生","breadcrumb":[{"id":"3994318","name":"圖書/影音/文具","url":"/tw/%E5%9C%96%E6%9B%B8-%E5%BD%B1%E9%9F%B3-%E6%96%87%E5%85%B7-3994318-category.html"},{"id":"2092064185","name":"圖書與雜誌","url":"/tw/%E5%9C%96%E6%9B%B8%E8%88%87%E9%9B%9C%E8%AA%8C-2092064185-category.html"},{"id":"2092095928","name":"醫藥保健","url":"/tw/%E9%86%AB%E8%97%A5%E4%BF%9D%E5%81%A5-2092095928-category.html"},{"id":"2092095930","name":"保健養生","url":"/tw/%E4%BF%9D%E5%81%A5%E9%A4%8A%E7%94%9F-2092095930-category.html"}],"view_count":0,"watch_count":0}