{"type":"product","schema_version":"1.0","item_id":"101740974974","canonical_url":"https://tw.bid.yahoo.com/item/101740974974","title":"【書寶二手書T1／餐飲_R69】一盤即全餐：早、午、晚一盤三餐，59道食譜150種食材，各國料理快速上桌！_崔現程,  楊永華, 譚妮如","subtitle":null,"condition":"近全新","currency":"TWD","observed_at":"2026-05-14T18:52:32.783Z","listing_type":"auction","current_price":249,"starting_price":249,"buy_now_price":null,"bid_count":0,"min_bid_increment":20,"auction_status":"ended","ends_at":"2026-05-15T01:12:00.000Z","is_reserve_met":false,"seller":{"id":"Y1352967289","name":"書寶二手書店","positive_rate":null,"rating_count":null},"images":[{"url":"https://img.yec.tw/ob/image/bfb2e1a9-5c1f-4752-b8f0-013a16f670bf.jpg","role":"main","alt":"商品主圖","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/09173201-d962-49c3-80db-5d1d19021de8.jpg","role":"detail","alt":"商品圖片 2","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/6c76ae80-30e7-4f91-bb8a-982b0b78d344.jpg","role":"detail","alt":"商品圖片 3","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/04180532-f4c8-48bd-81c2-4874a36b09a1.jpg","role":"detail","alt":"商品圖片 4","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/ca2624fb-ccbd-43c8-a707-b1bdb1aa4a3b.jpg","role":"detail","alt":"商品圖片 5","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/c1571a2c-2489-48d0-b2db-8ac436b027e3.jpg","role":"detail","alt":"商品圖片 6","width":null,"height":null}],"description":"以下書況，主觀上皆可閱讀，若收到後不滿意，『都可退書退款』。\n\n書況補充說明: B 自然泛黃書斑、髒污。\n\n【購買須知】\n\n（1）照片皆為現貨實際拍攝，請參書況說明。\n\n（2）『賣場標題、內容簡介』為出版社原本資料，若有疑問請留言，但人力有限，恕不提供大量詢問。\n\n（3）『附件或贈品』，不論標題或內容簡介是否有標示，請都以『沒有附件，沒有贈品』為參考。\n\n（4）訂單完成即『無法加購、修改、合併』，請確認品項、優惠後，再下訂結帳。如有疑問請留言告知。\n\n（5）二手書皆為獨立商品，下訂即刪除該品項，故『取消』後無法重新訂購，須等系統安排『2個月後』重新上架。\n\n（6）收到書籍後，若不滿意，或有缺漏，『都可退書退款』。\n\n[商品主貨號] U103128987\n\n[代售商品編號] 102882100249\n\n[ISBN-13碼] 9789863711063\n\n[ISBN] 9863711063\n\n[作者] 崔現程,  楊永華, 譚妮如\n\n[出版社] 和平國際\n\n[出版日期] 2017/12/01\n\n[裝訂/規格] 平裝 / 176頁 / 19 x 26 x 0.88 cm / 普通級 / 全彩印刷 / 初版\n\n[目錄] \n序言\n\n《MORNING》\n\n彷彿置身紐約餐廳的蛋料理\n\n蘆筍炒蛋+雜糧麵包+蘋果醋鮮蔬\n\n韓式科布沙拉\n\n蘋果葡萄乾沙拉+馬鈴薯蛋沙拉+法國麵包\n\n太陽蛋套餐\n\n太陽蛋+酪梨+無酵餅+小黃瓜沙拉\n\nH's Lesson\n\n酪梨處理法\n\n法式早午餐\n\n法式洋蔥湯+可頌+格呂耶爾起司\n\n早安蛋飽堡\n\n雞蛋漢堡+藜麥馬鈴薯沙拉+楓糖培根\n\nH’s Lesson\n\n楓糖培根和培根脆片\n\n西式水波與白腰豆早餐\n\n白腰豆+水波蛋+乳酪起司蘋果\n\n回憶裡的三明治\n\n馬鈴薯蛋沙拉三明治+小黃瓜洋蔥沙拉+柳橙汁\n\n自製鬆餅\n\n水果鬆餅＋原味優格\n\n義式早餐\n\n拖鞋麵包火腿起司三明治+綠葉沙拉+葡萄柚果汁\n\n基本款最佳早餐\n\n法式吐司＋蔓越莓蘋果醬＋牛奶\n\nH’s Lesson\n\n蔓越莓蘋果醬\n\n養牛健康小扁豆料理\n\n小扁豆雜糧飯+炭烤脆腸\n\n優格的巧搭配\n\n原味優格+藍莓+烘烤燕麥片\n\n墨西哥的早晨\n\n焗豆+墨西哥香腸捲餅\n\n日式家常早餐\n\n納豆山藥丼飯+涼拌海帶芽京水菜\n\n懷舊風輕洋食\n\n玉米濃湯+義大利麵沙拉+法國麵包\n\n歐陸早餐\n\n馬斯卡彭奶油乳酪起司水果+吐司+咖啡\n\n週末吃豐盛早餐\n\n番茄菠菜歐姆蛋+蔬菜+烤馬鈴薯+番茄莎莎醬\n\nH's Lesson\n\n雞蛋料理\n\n肉食主義者的早餐\n\n番茄牛肋湯+歐姆蛋三明治+葡萄開胃菜\n\n美好的早晨\n\n藜麥飯+酪梨+蘋果\n\n古早味營養粥\n\n黑芝麻粥+白泡菜\n\nH’s Dressing Recipes\n\n在家做沙拉使用的特別淋醬\n\nH’s Sauce Recipes\n\n具有多元用途的家常醬料\n\n《LUNCH》\n\n紐約的象徵\n\n咖哩雞肉沙拉+綠葉沙拉+天然酵母麵包\n\n法國人氣餐點\n\n鮪魚三明治+鷹嘴豆沙拉\n\n清淡也能吃得飽\n\n塔塔醬馬鈴薯蟹肉堡+醃番茄\n\n中午來杯啤酒\n\n酪梨雞肉三明治+薯格格+啤酒\n\n溫暖的一餐\n\n豬肉味噌醬湯+蓮藕涼拌鹿尾菜+飯\n\n提升活力的湯麵\n\n鮑魚湯麵+炒泡菜\n\n厚實多汁的豬排飯\n\n豬排蓋飯+菠菜涼拌小魚乾\n\n最佳組合\n\n涼拌酸泡菜+韓式烤肉+蔬菜+飯\n\n平凡的餐點，特別的食材\n\nBLT 三明治+甜菜根沙拉\n\n濃郁滑嫩的起司\n\n檸檬雞肉總匯三明治+青醬布拉塔乳酪起司\n\n微辣清爽好開胃\n\n鮪魚螺旋通心粉+綠色蔬菜+檸檬汽泡水\n\n義式風格\n\n爐烤蔬菜佛卡夏三明治+爐烤菌菇\n\n橄欖油香義大利麵\n\n清炒蟹肉義大利麵+黑橄欖佐莫札瑞\n\n拉乳酪起司\n\n突然想吃炒飯\n\n蟹肉炒飯+醃漬蔬菜棒醃菜\n\nH’s Lesson\n\n蒜片和洋香菜末\n\n沙朗牛排的創意搭配\n\n咖哩醬+烤蔬菜和沙朗+紫米飯\n\n置身日本咖啡廳裡\n\n蛋包飯+蘑菇醬+生菜沙拉\n\n夏季義大利麵\n\n海膽天使冷麵\n\n特製沙參醬\n\n冬粉綠豆粉絲+沙參醬+海鮮\n\n海帶與年糕的創意組合\n\n紫蘇海帶芽湯+大蒜醬菜\n\n悶熱的日子\n\n鹽水醃蘿蔔山藥湯麵\n\nH’s Shopping\n\n各式麵包\n\nH’s Shopping\n\n香草和蔬菜\n\nH’s Shopping\n\n令人樂於購買的食材\n\n《DINNER》\n\n韓式牛排\n\n沙朗牛排+京水菜沙拉+拔絲地瓜\n\n香煎鮭魚\n\n鮭魚排+馬鈴薯泥+炒四季豆\n\n蔥香牛排\n\n薄切牛沙朗+楓糖地瓜+吐司\n\nH’s Lesson\n\n花枝冷盤和薄切牛沙朗\n\n紅酒饗宴\n\n蔬菜+莫札瑞拉乳酪起司+帕爾瑪火腿+法國麵包+紅酒\n\n簡單的韓式料理\n\n辣炒豬肉+烤蒜頭+紫蘇葉+包飯泡菜+飯\n\n今天吃鮪魚生魚片\n\n涼拌菠菜+涼拌蕨菜+雙色醃蘿蔔+飯+鮪魚生魚片\n\n充滿心意的便當\n\n營養飯+烤牛肉+綠花椰+奇異果\n\n香煎牛排\n\n里脊...","shipping_methods":[{"name":"7-ELEVEN取貨付款","fee":0,"currency":"TWD"},{"name":"宅配/貨運","fee":0,"currency":"TWD"},{"name":"離島配送","fee":0,"currency":"TWD"}],"lowest_shipping_fee":null,"payment_methods":["ATM轉帳","信用卡一次付清","7-ELEVEN取貨付款"],"category_id":"2092079025","category_name":"其他料理","breadcrumb":[{"id":"3994318","name":"圖書/影音/文具","url":"/tw/%E5%9C%96%E6%9B%B8-%E5%BD%B1%E9%9F%B3-%E6%96%87%E5%85%B7-3994318-category.html"},{"id":"2092064185","name":"圖書與雜誌","url":"/tw/%E5%9C%96%E6%9B%B8%E8%88%87%E9%9B%9C%E8%AA%8C-2092064185-category.html"},{"id":"2092079024","name":"美食/餐飲","url":"/tw/%E7%BE%8E%E9%A3%9F-%E9%A4%90%E9%A3%B2-2092079024-category.html"},{"id":"2092098481","name":"食譜","url":"/tw/%E9%A3%9F%E8%AD%9C-2092098481-category.html"},{"id":"2092079025","name":"其他料理","url":"/tw/%E5%85%B6%E4%BB%96%E6%96%99%E7%90%86-2092079025-category.html"}],"view_count":3,"watch_count":0}