{"type":"product","schema_version":"1.0","item_id":"101742643101","canonical_url":"https://tw.bid.yahoo.com/item/101742643101","title":"【書寶二手書T1／體育_ZFF】Strong Curves: A Woman’s Guide to Building a Better Butt and Bod","subtitle":null,"condition":"近全新","currency":"TWD","observed_at":"2026-05-27T20:28:48.546Z","listing_type":"auction","current_price":769,"starting_price":769,"buy_now_price":null,"bid_count":0,"min_bid_increment":20,"auction_status":"ended","ends_at":"2026-06-04T02:08:00.000Z","is_reserve_met":false,"seller":{"id":"Y1352967289","name":"書寶二手書店","positive_rate":null,"rating_count":null},"images":[{"url":"https://img.yec.tw/ob/image/d420c487-5b45-47a5-ba9a-549c99f97767.jpg","role":"main","alt":"商品主圖","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/4cb42d47-1ff1-4bba-b794-39f5e88c9fb0.jpg","role":"detail","alt":"商品圖片 2","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/f2c145ce-7c39-4f25-ab5a-6c9e73038a9c.jpg","role":"detail","alt":"商品圖片 3","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/d28b089a-0d71-4cd5-b4bf-f195cbfa6a33.jpg","role":"detail","alt":"商品圖片 4","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/9e998c41-4052-4a00-9e9e-8bf99c86d8e9.jpg","role":"detail","alt":"商品圖片 5","width":null,"height":null},{"url":"https://img.yec.tw/ob/image/ac4690e1-5e2e-43dd-be81-19240d359cfb.jpg","role":"detail","alt":"商品圖片 6","width":null,"height":null}],"description":"以下書況，主觀上皆可閱讀，若收到後不滿意，『都可退書退款』。\n\n書況補充說明: C 字跡、外圍磨損、髒污、泛黃書斑、書章。\n\n【購買須知】\n\n（1）照片皆為現貨實際拍攝，請參書況說明。\n\n（2）『賣場標題、內容簡介』為出版社原本資料，若有疑問請留言，但人力有限，恕不提供大量詢問。\n\n（3）『附件或贈品』，不論標題或內容簡介是否有標示，請都以『沒有附件，沒有贈品』為參考。\n\n（4）訂單完成即『無法加購、修改、合併』，請確認品項、優惠後，再下訂結帳。如有疑問請留言告知。\n\n（5）二手書皆為獨立商品，下訂即刪除該品項，故『取消』後無法重新訂購，須等系統安排『2個月後』重新上架。\n\n（6）收到書籍後，若不滿意，或有缺漏，『都可退書退款』。\n\n[商品主貨號] U103141065\n\n[代售商品編號] 101020000769\n\n[ISBN-13碼] 9781936608645\n\n[ISBN] 1936608642\n\n[作者] Contreras, Bret/ Davis, Kellie\n\n[出版社] Victory Belt Publishing\n\n[出版日期] 2013/04/02\n\n[裝訂/規格] 平裝 / 320頁 / 28.2 x 19.8 x 2.3 cm / 普通級\n\n[內容簡介]  (出版商制式文字, 不論標題或內容簡介是否有標示, 請都以『沒有附件、沒有贈品』為參考。)\n\n This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and more than 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.\n\nBret Contreras, MS, CSCS, has established himself as the world’s leading expert in gluteal muscle functioning and development. Known in the Strength & Conditioning industry as ＂The Glute Guy,＂ Contreras continues on his quest to unravel the optimum training methods surr...","shipping_methods":[{"name":"7-ELEVEN取貨付款","fee":0,"currency":"TWD"},{"name":"宅配/貨運","fee":0,"currency":"TWD"},{"name":"離島配送","fee":0,"currency":"TWD"}],"lowest_shipping_fee":null,"payment_methods":["ATM轉帳","信用卡一次付清","7-ELEVEN取貨付款"],"category_id":"21840","category_name":"體育運動","breadcrumb":[{"id":"3994318","name":"圖書/影音/文具","url":"/tw/%E5%9C%96%E6%9B%B8-%E5%BD%B1%E9%9F%B3-%E6%96%87%E5%85%B7-3994318-category.html"},{"id":"2092064185","name":"圖書與雜誌","url":"/tw/%E5%9C%96%E6%9B%B8%E8%88%87%E9%9B%9C%E8%AA%8C-2092064185-category.html"},{"id":"2092073409","name":"休閒嗜好","url":"/tw/%E4%BC%91%E9%96%92%E5%97%9C%E5%A5%BD-2092073409-category.html"},{"id":"21840","name":"體育運動","url":"/tw/%E9%AB%94%E8%82%B2%E9%81%8B%E5%8B%95-21840-category.html"}],"view_count":0,"watch_count":0}